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Alex's Profile

http://abilstein.traineo.com
Joined: Oct 8, 2006
Austin, Texas, United States
I'm currently packing a few extra pounds. I probably need to drop about 10, and then tone up my muscle a bit. I'm not looking to get buff, just back in decent shape.

I proba...
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Alex's Progress
Goal Met!
  • Weight gain to date: 1.0 lbs
  • Days logged last week: 0
Alex's Graphs

[ weight | activities | diet ]


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Recent Comments

Displaying all 3 entries
Alex Bilstein
May 30, 2007
This morning I rode my bike to work, which is about 4.5 hilly miles round trip. I went to the gym during lunch for some quick arm workouts. Feeling pretty good!
Alex Bilstein
May 29, 2007
I overslept but managed to get to the gym for 20 minutes of cardio before work. It wasn't great, but I kept my commitment of going to the gym before the office. I then did a light upper body workout after work. Not too bad!
Alex Bilstein
May 29, 2007
Today was Memorial Day, so I didn't do so well. Vegetable kabobs, beef, hot dogs, etc. I did at least ride my bike about 3 miles when I did some work at Clementine. I'm going to get up early tomorrow morning and go to the gym before work.
More About Alex
I'm currently packing a few extra pounds. I probably need to drop about 10, and then tone up my muscle a bit. I'm not looking to get buff, just back in decent shape.

I probably eat out too much, which I don't really see changing. So I'll have to be more selective about what I eat.

Right now I still have to motivate myself to go to the gym, I'd like to make it a habit that I follow in the morning.
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